Issues that I can help with


Are you always feeling anxious about everything you do? Anxiety holds us back from pursuing our dreams to simple everyday life choices. Let hypnotherapy get to the cause of your anxieties.


Are you a doormat? Do you allow people to treat you badly? And feel angry with yourself. Do you find it difficult to say NO . Hypnotherapy will give you the confidence to stand up for yourself and get the respect you deserve.


Fears, Phobias and Panic Attacks cause unnecessary distress to the sufferer. They can hold you back in many areas of your life, holding you to ransom, when you should be free to live your life. Hypnotherapy explores the reason behind these issues, and addresses them once and for all.

Fear of flying, you will be able to look forward with renewed enthusiasm to your holiday or business travel.
Fear of spiders it may be inherited or a fear that you own yourself.
All fears and phobias can be addressed by hypnotherapy, free yourself of this constriction.


Are you unsuccessful in becoming pregnant? Have you been told there is no physical reason for this, as both partners are considered fertile. You may be having a mental block, this is a powerful block that can hinder fertilisation, unconscious mind can generate mucus in the cervix to disable sperm from reaching the egg. Hypnotherapy can explore the reason why this is happening, less invasive than IVF.


IBS or Irritable Bowel Syndrome is a common disorder affecting mainly the large intestine or colon and is termed a “functional disorder”. The good news is that this means there is no organic abnormality of the bowel, but it’s the function of the bowel that’s upset and it is this that causes the symptoms associated with IBS.

The condition affects different people in different ways. Some sufferers have occasional mild symptoms whilst others experience uncomfortable symptoms for long periods.

It’s not just the pain that makes IBS unpleasant but it’s the unpredictable nature of the condition that is so frustrating and disrupting to any sufferers life.

Hypnotherapy can assist in dealing with these symptoms very effectively.


Is your emotional past holding you back? When you are unable to let go of a past love, be it 3 months or 3 years and beyond. We are stuck in that time, hypnotherapy enables you to finally let go of that person, to then go forward and have satisfying relationships.


The physical symptoms

Hot Flushes
Night Sweats
Low Energy
Loss of Libido

There are many psychological symptoms that need to be addressed by hypnotherapy.

Feeling not needed – if children are fleeing the nest
Loss of confidence

Hypnotherapy is a holistic approach to helping women deal and accept symptoms of the menopause.


The most common features of OCD are obsessional thoughts and compulsive behaviour. Obsessional thoughts are distressing, repetitive thoughts which you cannot ignore. Compulsions are ritual actions or mental processes which you feel compelled to repeat in order to relieve anxiety and temporarily stop obsessional thoughts. Obsessesive thoughts and compulsive rituals can take up many hours each day. In its most severe form, OCD can prevent you from completing even simple daily tasks.


Most common obsessions

Fear of contamination
Fear of causing harm to someone else
Fear of making a mistake
Fear of behaving unacceptably
Need for symmetry or exactness
Excessive doubt

Most common compulsions

Cleaning and washing
Arranging and organising
Collecting and hoarding
Counting and repeating


There are different theories about why OCD develops. It can be based on previous experiences- especially during childhood. Also the type of personality may also be important – perfectionists seem to be more prone to this problem. Stress does not cause OCD, but a stressful event such as birth, death or divorce may act as a trigger.

Hypnotherapy can assist in taking control of these obsessions and compulsions, and get your life back on track.


When you have made that important decision of cession of smoking, and you are truly ready to give up that crutch. Hypnotherapy will successfully assist you in beating this addiction, and can eliminate many side effects of stopping smoking ie. Cravings weight gain. A one off treatment – plus a booster session if required with 6 months.


Prolific weight gain is another form of addiction, usually it can be to sugar or eating is a form of comfort. To reach the cause of your addition and emotional craving, hypnotherapy will assist you in successfully obtaining your goal weight with renewed focus and confidence.